dalewright.net

I agree completely. It often frustrates me when I get up at 6:00 on weekends and my wife sleeps in til 10 or 11. I’m sending a copy of this to her. We’ll see what she says about it.

The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

http://www.lifehack.org/articles/productivity/productivity-boost-how-to-start-your-day-at-500-am.html